We offer one-on-one training (or in group) in Competitive Girevoy Sport (Russian Kettlebells) for beginners or advanced athletes. You will learn proper technique of Jerk, Snatch and Long Cycle.  Also you will learn how to train in Girevoy Sport and prepare  yourself for competitions. In addition to it we will teach you all the assisting exercises that necessary to do in order to become a competitive athlete.

"...The 6 weeks I spent with Coach Dmitri was by far, the best conditioning, strength and endurance training I have ever experienced. His training philosophies will make you stronger physically and mentally and the results will speak for them self. As a professional athlete, I know that with Coach Dmitri's training, I will have the edge and quitting is not an option, only winning is--except now by how much is up to me..."

-Joey Gilbert

“...To all interested in improving their strength and conditioning: Dmitri's approach to training is completely unique. His unorthodox methods, plainly put, deliver results. When I started training with Dmitri he put me through rigorous workout to evaluate my conditioning. He challenged me to pick up a 170 pound medicine ball. It was only because of his tremendous coaching that I was able to lift it. Now I can lift a 200 pound medicine ball 10 times, which is no easy feat for a man that weighs 155 pounds. This not only involves great strength, but also demands incredible conditioning. As a professional fighter, I have found his training invaluable. When encountering an opponent of equal skill, the more conditioned athlete will always win and that's what gives me the edge over my opponents. I have been training with Dmitri since September of 2006 and we have yet to do the same workout twice. If you are a fighter or just trying to push yourself to the next level, you'll never know how good his training is until you try it...”

Sincerely,                                                                                                           

Diego Garijo                                                                                        

Professional MMA Fighter

“…I have been training GS with Dmitri for about a year. The sessions are extremely difficult, but the benefits are impressive.  Because of Dmitri’s unconventional workouts, I have become many times stronger.  My conditioning has also improved dramatically.  When I started I was using very light weights.  Now I am competitively lifting the 32kg kettlebells.  My jerk and snatch numbers are going through the roof.  I recently went for a full 10 minutes jerking the 32kg kettlebells 51 times!  Under Dmitri’s tutelage I am preparing to compete in the Girevoy Sport World Championships.  There is no way I could have gotten this far without Dmitri as a coach…”

-Tim Perram