CLASSES SCHEDULE

          

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		8:15 a.m. - 8:45 a.m.  Water Exercise		8:15 a.m. - 8:45 a.m.  Water Exercise
					11a.m. - 12 p.m.  Russian Kettelbells
	12 p.m. - 12:30 p.m.  Water Exercise		12 p.m. - 12:30 p.m.  Water Exercise
5p.m. - 6 p.m. Boxing	5p.m. - 6 p.m.  Kids Gracie Brazilian Jiu Jitsu	5p.m. -6 p.m.  Boxing	5p.m. - 6 p.m.  Kids Gracie Brazilian Jiu Jitsu	5p.m. -6 p.m.  Boxing
6pm. - 7 p.m. Grappling	6p.m. - 7p.m. Gracie Brazilian Jiu Jitsu	6pm. - 7 p.m. Grappling	6p.m. - 7p.m. Gracie Brazilian Jiu Jitsu	6p.m. - 7p.m. Gracie Brazilian Jiu Jitsu
7p.m. - 8p.m. Muay Thai		7p.m. - 8p.m. Muay Thai

 

 

 Instructors:

Ernest Johnson Jr. - Boxing classes

A.K.A. “TOO SLICK” Ernest also known as E.J. by many, started boxing in 1993    at the age of 13.  After three short months, E.J. had his first Amatuer fight.  It was in 1994 during his fifth fight that he won the “Regional U.S. Championships” in the 13-14 age division.   He took a short break while in high school to play & focus on high school sports such as track, baseball, football & wrestling, earned a college scholarship in wrestling at a division II school and turned it down to pursue boxing.  In 1997 at age 17, E.J. returned to the ring.    In 1998 & 1999 he became a Two-Time Champ of the “ Oregon State Golden Gloves” and “ U.S. Championships.”  During the year 2000  E.J won numerous titles.  He is a Three-Time “Boxers For Christ” Jr.-Welterweight Champion,” he won the ” California State Golden Gloves,” he was “2000 Western Trials Champion” and was an alternate for the “2000 Olympics!” E.J. held an Amateur record of     68-11 and later turned Pro in 2001 on the ‘Mayweather vs. Diego Corrales’ under card  at the MGM Grand in Las Vegas .  He  currently has an amazing record of 18-2-1 with 7 K.O.’s.  He was ranked #11 in the USBA ratings in 2004 and hopes to break into the top 10 rankings by 2009.

 

 

Joe Duarte - Grappling, Muay Thai

2 Times ISKA Muay Thia World Champion; USMTA Muay Thia World Champion; Unleashed Fight Light Weight Champion (MMA); Fabio Santos Brazilian Jiu-Jitsu Open Gold Medalist; Spike TV "Ultimate Fighter" Show participant

 

 

Clark Gracie - Brazilian Jiu-Jitsu

Clark Gracie was born in California into the “World renowned Gracie Family” Currently a Brown Belt, Clark has lived both in the San Francisco bay area and Rio De Janeiro, Brazil, and trained under his father, Carley Gracie (8th degree Red-and-Black Belt and Professional National Champion from 1969-1972). Clark's is the grandson of Carlos Gracie, creator of the art known today as “Gracie or Brazillian Jiu Jitsu.”


From childhood, Clark was exposed to many relatives -- his father, uncles, and cousins -- from whom he received much inspiration, encouragement, and jiu-jitsu training, which gave Clark the desire to be the Champion he is today. Clark's recent competition record includes:     

·       1st Place Champion in the San Diego Open in 2005

·       1st Place American Nationals 2005

·       Pan American Medalist in April 2006

·       1st Place American Nationals 2006

·       1st Place Arizona State Grappling Challenge (October 14, 2006)

·       1st Place California Classic International Brazilian Jiu-Jitsu Grappling Tournament (November 4th, 2006)

·       1st Place Fabio Santos Open 2007

·       2nd Place American Nationals 2007

·       2nd Place No Gi Worlds 2007..

In the Gracie tradition, Clark is very passionate about teaching his students to become Champions. Clark is a true believer that Jiu Jitsu is #1. His intentions are to pass the Knowledge and Respect of Jiu Jitsu on to all . . . and to pass on the Confidence to be Calm in a Situation. In Clark's words:

“THE GREATEST GIFT OF JIU JITSU
IS THE LIFESTYLE THAT YOU CAN MAINTAIN,
THAT ONLY THOSE WHO TRAIN CAN APPRECIATE