USGSF
(619) 764-1882 usgsf@yahoo.com
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  • Home
  • Services
    • Sign Up
  • About
    • Media
    • Testimonials
    • Policy
  • Contact
  • Certification
    • Girevoy Sport Rules
  • Girevoy Sport
  • Events & Resources
    • Girevoy Sport Championship
    • Hall of Fame
    • Fitness Articles
  • Small-Group Training
  • Membership
  • Online Store
(619) 764-1882
USGSF

Small Groups Training

Learn More Below
 
  • Strength & Conditioning Classes
  • D-5 Conditioning System
  • Unlimited Training Online (UTOL)
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Strength & Conditioning Classes

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Gain strength and conditioning with the BEST coach in the world.  Strength and conditioning camps are 4 weeks long. This camp features:
  • Powerlifting training.
  • Olympic Weightlifting training.
  • Specialty training for Military, Fire department and Police forces.

Strength & Conditioning Camp 
  • $1,000 -  12 Sessions (each session 1 hour long)
  • $2,500 - Morning and Evening sessions unlimited timing
Sign Up
Policies and Rules
  1. Training sessions and trainers are not available at all times.
  2. Russian Kettlebell Academy (RKA) reserves the right to provide a substitute trainer in the event of the original scheduled trainer being unavailable to conduct any or all sessions.
  3. All fees for this Fitness Service Agreement are immediately earned by RKA. You have the right to cancel within three (3) days of this Agreement.  After three days you are not entitled to a refund.
  4. A 24 hour advance notice is required to cancel a session; otherwise you will be charged for the session.

 

D-5 Conditioning System

​What is it?
Where most workouts gain their intensity from heavier weights, D5 gains its advantage from short 15-Minute!, EXPLOSIVE, all body workouts, with less weight. This leaves less chance of injuries, and far better results. If you can still hold the Bell in your hands by the end of the 15 minutes you are doing great!  Your whole body will be screaming at the end of a D-5 training session.
We have four levels of D-5!!! Are you up to the challenge?

For who?
The D-5 Conditioning system is for everyone! From very beginners (light weight, slow pace & rest every 5 min.) to highly trained professional athletes (heavier Bell, faster pace & no rest till 15 minutes is over). If you are still standing after the workout you are doing VERY GOOD!

Where will you improve?
Strength, explosiveness, conditioning, & will power.
​

 

UTOL

Welcome to Unlimited Training Online!  UTOL is a web based coaching system that allows you to achieve your goals through interactive communication with the BEST coach in the world.

UTOL Pricing

$315.00/Month (included video sessions, telephone consultations and emails)

$225.00/Month (included telephone consultations and emails)
$175.00/Month  (emails only)
Click on the PayPal button to make your payment. Be sure to include your unique code above. Use this e-mail dsataevcoach@gmail.com. If you're having issues. You can also call to pay with a card.
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Call to Pay

​"I started training with Coach Dmitri 2 years ago and it has been an extremely rewarding experience. Dmitri has the ability to see technical flaws (no matter how small) and provide methods for improvement. His training methods have been instrumental in the progression towards my goals. The program Dmitri provides is well thought out, effective, and customized to fit in with the unique demands in my life.

He is always available and quick to respond with feedback and next steps regarding my training. He sees my success as his success.

I am proud to call Dmitri my coach and friend!"

Regards,
Mark Boggs

D5-CONDITIONING SYSTEM PRICING

Once you find a session of your liking scroll down below the pricing itemization to register and make a payment.
One 15 minute D-5 Session - $38.00
SESSIONS MINUTE
SESSIONS QTY
MUST USE WITHIN
FREE CANCELLATION
TOTAL COST​
COST PER SESSION
15 Minutes
12
37 Days
None
$432
$36
15 ​Minutes
24
70 Days
1 Free
$816
$34
15 ​Minutes
36
100 Days
2 Free
$1152
$32
15 ​Minutes
60
150 Days
2 Free
$1800
$30
Register Now
One 30 minute D-5 Session - $75.00
SESSIONS MINUTE
SESSIONS QTY
MUST USE WITHIN
FREE CANCELLATION
TOTAL COST​
COST PER SESSION
30 Minutes
12
37 Days
None
$780
$65
30 ​Minutes
24
70 Days
1 Free
$1,440
$60
30 ​Minutes
36
100 Days
2 Free
$2,052
$57
30 ​Minutes
50
136 Days
2 Free
$2,700
$54
30 Minute
75
166 Days
$3,750
$50
30 Minutes
100
190 Days
$4,500
$45
30 Minutes
136
200 Days
$5,440
$40
 
Register Now
Expand to register and pay
Click on the PayPal button to make your payment. Be sure to include your unique code above. Use this e-mail dsataevcoach@gmail.com. If you're having issues. You can also call to pay with a card.
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Call to Pay

NEED PRIVATE SESSIONS OR CLASSES?

CALL TO INQUIRE

CONTACT


​United States Girevoy Sport Federation
(Russian Kettlebell Academy)
Mission Bay
San Diego, CA 92117
Tel: (619) 764-1882
​
E-mail: usgsf@yahoo.com

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