KGB Rope- double braded nylon device that has many sport and fitness applications.
It can be used simple for stretching. It can be used as a fitness rope: for Pull ups, Curls and Triceps Extentions, Lats pulls (with dumbbell or Kettlebell or cable), it also can be used with a partner who has same rope. All those applications develops incredible grip and bigger the diameter of the rope harder it is. Especially Pull Ups.
KGB Rope also can be used in Martial Arts just like the Nunchuck. But with more applicatios since it is flexible it can be used for chockes, join lacks, striking from distance and close to the apponent. It will depends on users skills. Here's a video of the KGB Rope in use
$90-$104.95 Depending on thickness and length. Below is detailed description of the pricing
2' long and 1" thick -$90
2' long and 1.25" thick - $94.95
2' long and 1.5" thick - $99.95
2.5' long and 1" thick - $104.95
2.5' long and 1.25" thick - $104.95
Contact Coach Dmitri & Elena to arrange for pickup or shipping